Active Sports Bag

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Is it washable?

Yes, most Hot suit sauna suits are washable, but the recommended method is hand washing with cold water and mild detergent. Avoid using a washing machine, as it can damage the fabric and reduce its effectiveness. After washing, let it air dry-do not wring it out or put it in the dryer, as high heat can degrade the material.

Does the Hot suit sauna suit help with weight loss?

The sauna suit helps increase sweating, which can lead to temporary water weight loss. However, it does not directly burn fat. For lasing weight loss, it should be used alongside a healthy diet and regular exercise.

Can I wear the sauna suit every day?

Absolutely! you can wear it daily, but it's important to stay hydrated and listen to your body. Excessive sweating can lead to dehydration if you don't replenish fluids. Also give your body time to recover, especially if your using it for intense workouts.

How long should I wear the sauna suit during a workout?

While individual tolerance varies, it's generally recommended to start with sessions of around 20-30 minutes. This duration helps prevent overheating and dehydration. It's important to listen to your body-if you expericne dizziness, discomfort, or excessive fatigue, it's best to take a break. Always ensure you are well hydrated before, during, and after your workout.